Showing posts with label divorced mormon. Show all posts
Showing posts with label divorced mormon. Show all posts

Thursday, May 1, 2014

"You're divorced? What happened?"

Photo attribution here

On the issue of telling people I am divorced, I have two opinions:

1. The incredible shame of going through a divorce in the church causes many to clam up about it. I believe it's because we're not talking about it that those not touched by divorce are not thinking about it, therefore they stand in judgement by default of our culture, and the shame remains. Opening up about what life is like in the post marital world is the only way to open people's eyes and hearts to empathizing with us. It's hard, but we can do it.

2. It's none of your damn business. Leave me the hell alone.

I often feel these both, simultaneously.

When you tell someone you're divorced they always want to know one thing--what happened? The reason I don't like this question isn't what you think. I have no problem talking about my experience. I find it pretty cathartic--as is evidenced by this blog, it's just that I have no good answer for the question that can be conveyed in a 20 second window. This is because when you are a Latter Day Saint, there is an unwritten rule that there is a short list of reasons that make it "okay" to get a divorce.

1. Your partner is beating you black and blue.
2. Your partner was unfaithful.
3. Your partner has an addiction - usually drug or pornography - that is negatively affecting your family.

And really, with the exception of number one, these issues are not a hall pass to the courthouse to file. As a people we favor reconciliation in pretty much every case, and while no decision regarding a marriage and family should ever be taken lightly, I think this, "There are three people in my marriage and as long as God and I are two of them we can get by," mentality is doing long lasting damage.

I need to reiterate to you here that I deeply respect the marriage covenant. My relationship with The Mr. would have passed its expiration date six months into the marriage if we had not been sealed in the temple. Three quarters of our time together was spent turning myself inside out to avoid the inevitable. In the end there was no other way to retain even a shred of my self worth or identity than to let it go, and still somehow I feel guilty for finally releasing the long dead weight of the relationship.

When people ask me, "What happened?" I have no concise answer. I have spent days and weeks of concerted effort trying to encapsulate into a simple phrase the kind of life it was being married to The Mr. "We got married too fast." "He wasn't kind." "He changed when we got married." "We were just too different." But none of it covers it, and I know--because before I crossed over into this no man's land I would have done the same thing-- that while people have sympathetic feelings and faces, many of them are ultimately trying to discern what I would be like to be married to and if the break up was my fault or his. Ultimately they want to know if I "tried hard enough" and if the break was justified. It's not really the individual's fault. It's a product of a religious culture that honors lists of dos and don'ts. Divorce is a don't. I know that, but to convey the nuance of all the different layers of hell that I lived for those two years is impossible in a 20 second window, or even 20 minutes. Knowing that someone could think I would tap out because I was too tired, that I would walk away when the going got tough, that I don't have it in me to be in a healthy relationship, that I made this choice out of selfishness, or that there is any part of my soul that feels okay about breaking a covenant with God is extremely painful and insulting to me. It leaves me feeling unknown and completely misunderstood.

One of the hardest and most heartbreaking aspects of the end of my marriage was when I would show up at The Padre's house, completely distraught, bawling my eyes out, trying so hard to convey what was going on. The Padre and Lady Pants are sympathetic people, but they are (fortunately for me or I would be the last one standing in the family) very active in the church. While they have both gone through divorce, the counsel they gave me was essentially--So sorry this is happening to you. He's just a young guy. He shouldn't treat you like that, but he is your eternal companion. I hope you two can work it out. And off I would go, back to the vortex of my marriage to see again if I could make sense of it. I can't really blame them for not being able to give me what I needed in those moments. They were doing their best, I'm sure, and couldn't know the full extent of what was going on behind our closed doors, but what I needed was for someone to tell me it's okay for me to think of what's best for me. It's okay to own up to how horrible things had gotten. It's okay to put myself first this time. It's okay to say enough is enough.

Because my relationship didn't fit into scenarios one through three, there is a small part of me that refuses to die off that still says, "It could have worked out. I should have tried harder," and I don't think that's fair. I don't want anyone else to have to live with that feeling. My life with The Mr. was full of half working cars dangerously jerry rigged, camo shorts and black socks, beard hair trimmings left in the sink, a tragic lack of social skills or understanding, his inability to settle on a career path, a constant fear that he was going to get fired, pressure to have a baby when I wasn't ready, discontent at my desire to complete my education, lack of spiritual connection or involvement, and a complete dismissal of any element of me that slightly resembled an artist. In the last couple months I've seen three plays, started a student activism blog, joined the music club with a trip planned to the symphony, hand crafted a pitcher that looks like a whale, made the perfect salad bowl in ceramics, started juicing, planted an herb garden with fresh mint, made plans to launch a vintage inspired clothing line, and learned to properly capture a human likeness in charcoal.

The Mr. and I do not belong together.

He didn't hit me, cheat on me, turn to porn or pot or suddenly develop an affection for Neil Patrick Harris, but when I was with him, all that I loved about me hid itself away in a deep, dark corner of my soul for fear that it would continue to go unnoticed, unappreciated, dismissed and rejected. He was not good to me and I was not right for him. We are better off apart. As clear as God speaking to Moses, night following day or the human body needing oxygen, that is the truth. Can't that be enough?

As a culture we are endlessly looping through this idea that a list of dos and don'ts will be what saves us-- that it's somehow an all inclusive package to salvation. This mentality is how we end up criticizing those who drink coke but have no qualms serving brownies with every meal. It's why we can feel justified telling ourselves that home and visiting teaching members of our faith alleviates us of the opportunity to better the world at large or to reach out to our non-LDS community. This mentality disconnects us from the Sprit and our core knowledge of what is right and wrong. It creates a blinding hyper focus on a fear that we are somehow deviating from the list.

When we do what we do out of fear--fear of losing, fear of disappointing, fear of punishment or falling short-- it is not the same thing as when we do it out of love. The point of this existence is to become changed beings. Fear does not transform us for the better. The right thing for my parents to do in that time was to reiterate to me that the destructive elements of his behavior were absolutely unacceptable and help me remember to value myself while I was married to a man who couldn't find anything about me to love. The right thing for me while I was in that relationship was to say, "I will not allow you to treat me or anyone this way. You are not being a good husband and will not make a good father to my children. If this is the life you choose, you choose a life without me." The right thing for any of us to do in the myriad of situations life throws at us is to look inside, connect with that voice that never lies and is never wrong, and follow it--end of story. The dos and don'ts are guidelines. The voice is a lifeline. Pushing it aside for the sake of the list doesn't bring us closer to salvation, it alienates us from direct revelation. It separates us from God.

Saturday, March 22, 2014

my side of the bed


Photo attribution here.

I don't know if this is something all divorcees do, but I like to mark milestones. I still remember congratulating myself for making it ten minutes in to my first day back at work the morning after the bomb dropped. I counted days up until I hit six months and I counted months 'till I hit a year. Now, I count waves crashing, beautiful boys smiling and hours remaining 'till my homework is due. Today, however, I would like to pause to note and commemorate, as of early this month this blog is officially one year old.

Congratulations, blog. You made it through your first year!

In order to celebrate this occasion I want to share with you a post I wrote just before this blog was created on another, more private blog I'd been keeping. It describes life in the early stages of recovery. I want to share it because I was remembering today how desperately I wanted to know, in that time, how long my life was going to look so much like the seventh circle of hell. Often times when I am feeling sad I convince myself that I am the only one who could ever possibly understand or experience the pain I feel. This is just not true. While I haven't felt everything you've felt, I do want to offer you this glimpse (and believe me, it is a very small, watered down glimpse) into what life was like in January of 2013.

This is my life now.

I wake up at 6:30, fall back asleep till 7. Freak out that I'm late and jump in the shower. Eat a PB&J on my way to the car (have I mentioned I need to go grocery shopping?) before slapping some makeup on my face as I drive. I then spend 4-6 hours with a five year old boy. His mom is a stay at home mom, and does indeed stay at home while I am there, at times. I don't blame her for needing the break. He just got kicked out of his third preschool. 

After job one I head into town (a 45 minute commute) where I spend the rest of daylight nannying two considerably calmer children. After job two I come home to my apartment where it is cold and dark and there I meet some mail addressed to someone I don't know, mystifying stale smells, and my disgruntled Siamese. Everything in the house is exactly where I left it. Not one thing has changed or been touched by an outside force of any kind. All that's there is me. 

I find anything mindless to do for the next few hours, then I go to bed.

I sleep in the bed The Mr. and I bought with some of our wedding cash. That bed, my newlywed and recently divorced bed, has many, many memories. The relationship in all its extremity was experienced here. Giddy. Love drunk. Elated. Orgasmic. Exhausted. Optimistic. Confused. Concerned. Cuddling. Compromising. Talking. Fighting. Fearing. Feeling. Praying. Pleading. And oh good God, so much crying. This is where I was sitting when we decided to separate, and this is where I crawled moments after he walked out the door.

I still used to sleep on my side, in the beginning. I found that I would turn over in my half sleep and find myself alone. That's no way to start or end a night. Now I sleep in the middle. I surround myself with pillows and my cat hops up to join me, whether I like it or not. I bought new sheets and a new duvet cover. I painted the bedside tables, right over the back sides where we'd painted our initials in hearts at The Mr.'s suggestion. I put a new skin on the bones of my life, but it doesn't change that the flesh is all still missing. Empty. Quiet. Calm. Free of the chaos that was killing me, but... dead. Just a little bit dead. Painted and spruced, clean and calm and... unrelentingly heartbreakingly wrong.



And now,  a brief synopsis of what my life looked like today.



This morning I woke up around 8:00 to the sound of tropical birds and lawn mowers. Oh, Hawaii-- how you can have such a laid back attitude about pretty much everything in life, but such an affinity for ear drum blastingly loud lawn care equipment in the wee hours of the A.M. is beyond me. In ceramics I turned in my latest two creations. The teacher was clearly impressed, because I am a pottery ninja. Sheri Dew came to speak at devotional today. Sweet of her to drop by. Book of Mormon class was thought provoking, as usual. Our teacher loves a good question, and you know how much I love to ask a good question. 

I ordered some new t shirts from my favorite site because they are having a sale and then hit the grocery store with Sassy McLadyBoots. The lime Tostidos were on sale, making them almost the price they would be when I'm not shopping on a remote island. Clearly, God loves me. A woman from my mission is in town, so we met up for the night show, which means I spent a couple hours watching my adorable roommate perform the hula and countless dudes from my classes whoop and holler and slap themselves and play with fire... shirtless. 

After the show I stopped over at Hukilau beach and did a little yoga, stretched, prayed and took some deep breaths while the wind fussed with my hair and did her best to tip me out of tree pose. Then, back to my twin bed in a shared dorm room which, I realized last Sunday, is starting to feel impressively and unexpectedly like home. The Padre asked me today if I'm coming home for summer break. For the first time in my life I could truthfully say, "I don't know, I think I might rather stay."

Perhaps you're tired of me saying this, but I need you to know--things do get better. The painful things diminish and new things steal your focus. Mundane things. Scary things. Exciting things. Things so unexpected and hilarious you almost forget you ever had a no-good-low-down-rotten-or-at-least-not-ideal spouse in the first place.  Life may not be extraordinary every day, but you have within you the power to move in a positive direction. You have within you a way to make it through.

Tuesday, February 25, 2014

"I'm blessed."


Tomorrow is my birthday, and I'm turning 29 years old. Twenty nine. The number that comes right before thirty. I spent a couple years living in the midwest of the US. When you ask someone how she's doing today in Missouri she'll reply, "I'm blessed." Today I have to say, there is no more accurate a description for my current state.

It's funny. When I got home from my mission and immediately threw myself headlong into The Mr. (who was leaving for his mission in 30 days and counting) I was 23 years old. I spent two years waiting for him, three months dating/engaged to him, two years married to him, one year grieving him, and now... I'm here. I applied to this campus fresh out of high school. There was nothing discernibly wrong with my application, but they firmly bid me good day, even after petitioning my rejection letter. Not to be deterred I applied again at the age of 20, and was likewise rejected. This third application to get my education in an isolated, paradise, safe haven was the the dialysis treatment that allowed new hope to start pumping through my crusty old cat loving, divorced lady veins. When I got my acceptance letter I literally, immediately dropped to my knees and cried and sobbed and gushed out thanks to my benevolent God for my chance to start this new life.

When people here guess how old I am, I find it an interesting coincidence that they almost always guess 23 years old. It's like I've been transported to another universe where I applied to Hawaii instead of Provo when I came home from my mission and the whole thing with The Mr. never even happened.

But unfortunately, it did happen, and sometimes I get really stuck in the sadness of it all, the wrongness, the injustice, the tragedy. I find myself re-impailing myself over the same broken, distorted memories again and again: trying to discern where it started to go wrong, wondering if there were things going on I missed, recalling the way his voice sounded when he called me to say, "I don't love you anymore," wondering how I could have ever been so stupid.  This is a terrible habit that I do not recommend and lately I've gotten almost overwhelmingly fed up with the deep mental groove this pattern has worn in my synapses and psyche, and I've been making my most conscientious efforts to change it. Today I experienced some success.

I've mentioned this before, but it's in one of the first posts here, which was almost a year ago now, so I feel like I'm justified in revisiting the concept. It's something I need to be reminded of again and again. Sometimes we get so caught up in the wrongness of what happened. I find I can almost feel guilty or inauthentic being okay, healing, moving on, even being glad or grateful for it. Today was a beautiful reminder that it's okay to be okay. As I walked to class today instead of fretting about my long dead love life with The Mr. and how I might have saved it if I had only…I thought about how he was strongly opposed to me going back to school to finish my bachelors degree. I thought about all the times  he was completely emotionally disconnected when we had sex and how empty I felt after. I thought about the time I got pregnant, how I was going to tell him I was expecting, but before I could he sat me down and told me he was almost at the end of his rope in our relationship. I thought about how the stress, panic and anxiety I felt during that pregnancy was so palpable it may as well have been a bowling ball, unexpectedly careening around my world. I remembered the cruel way he responded to me in my desperate loneliness and depression during my miscarriage, and then I thought about how that baby would be just over one year old now, and how different my life would be if she were.

After all that I thought: Thank God. Thank God I went through a divorce. Thank God I don't have that kind of life irrevocably laid out before me. Thank God I get a second chance. 

I am 29 years old in one day and counting and I get to spend hours a day with charcoal and clay, learning chants in Hawaiian and planning trips to leave the country, learn languages, build businesses and dream as big and as free or as small and as me as I want. I am the luckiest girl. The luckiest, and it's okay for me to feel it. It's okay for me to let it be.

Friday, January 24, 2014

I still get sad sometimes, and that's okay.


Photo attribution here.
I spent a lot of my childhood riding in the back seat of a car, watching the road--quietly contemplative. Speeding along the freeway I would watch as the pavement holding us would silently split into two lanes--one with a brand new destination. We'd cruise along, parallel with the new road. Two that had been made from one. I'd watch as the new road rose or sank, then took its own turn and silently peeled away from us and disappeared from my view. I'd wonder then for a moment where that road went and how it could disappear, so smooth and silent. When I think about The Mr. now, I think about the roads. One road split into two, silently going their own ways.

When I first got back into classes here in Hawaii I was completely immersed in the healing that comes with creativity. Particularly there was a drawing class that took all the time, attention and focus I could afford it. I loved it. My professor was excellent in pointing out where I was going wrong and teaching me how to fix it. I marveled at the return I got on my artistic investment over those few short months.

In this class an interesting thing would sometimes happen. I'd be so lost in trying to capture the core shadow on the sphere I was drawing that I probably morphed into a full on mouth breather and didn't even know it. The kind of concentration it takes when you are first learning this stuff is nigh unto Jedi Master in training concentration. I'd be full on in the throws of mastering the force of my charcoal pencil when all of a sudden, a still frame from my former life would flash through the feature film of Frowfrow Goes Back to College and Loves It. It was such an unexpected juxtaposition that the first time it happened it almost knocked me over--it was so dizzyingly disorienting.

When I take stock of my life, the things I want to be and the things I've accomplished, the phrase, "divorced" inevitably filters through. Every time it does my brain does a double take. No, I'm not divorced. I'm not the type. I wouldn't let that happen to me. I'm not stupid enough to marry someone I would have to divorce. I wouldn't break that promise to God.

And yet, I did.

I am.

I can't take it back or unmake the decisions that brought me to and through that. I can't know better in time to not make those mistakes. I know God doesn't hold it against me, but I still can't help feeling like I can't ever get my slate completely clean.

I'm divorced.

In my memory bank there's ring, a proposal, a wedding day and a wedding night. There's a family ward I attended and an apartment I decorated. There are plans I tried to make and promises broken. There's the first times and the last times, the endless efforts of making it work, the cruel things that can never be undone and the way it unrelentingly would not renege until my soul was lying motionless on the floor, bereft of any ideas for what I could try next. There's a foundation--laid and abandoned.

I'm divorced.

And now I'm in my second chance at life, and it's a nearly surreal life at that. I put an ocean between myself and anything I'd ever known. I indulge every creative impulse that flits through my mind. I spent an hour today lying on a private, aqua beach reading for pleasure. I sleep in on Sunday, go out on weekends, skinny dip in January and have nothing I can logically complain about in this freshly constructed world I've built for myself. But there is always this part of me that is somberly saying, No, you don't understand. You don't know what it was like. 

I'm divorced.

I was married. I took a full on face dive leap of faith into the tea cup of a quick marriage. I make my conscious efforts to move ahead, to live in the present, to embrace the now, to learn from my mistakes and to cultivate gratitude, forgiveness and love--but I will never not be divorced.

That makes me sad.

So please, when you meet someone who has been through it, withhold judgement for a moment or two. Give the person space to be who they are--now. Let the divorced people you meet know that it's okay to be okay, that they are not categorically dismissed because of life experiences, and that life is full of tough choices. None of us get out unscathed. There's a unity to be had in sharing our stories, regardless of the source of the scar.

Friday, August 16, 2013

Part Three



I know I've written before about the importance of breaking all contact with an ex if at all possible, but I have an update for you on this topic. About a month ago things with The Mr. were in a place where we weren't talking, really just because there wasn't anything left to say. All the finances are sorted, possessions divided, words spoken, papers signed. But when you have been in such an intimate place with someone closing the door completely somehow seems caustic-- even while rationally acknowledging the trauma leaving the door even slightly ajar brings.

I was driving--windows down, sun shining, so I didn't hear the phone ring the first or second time. When I checked the message it was something I would have swallowed as sweet in days gone by. The Mr. wanted to know how I was doing. He wanted to know if I was happy.

There's a voice inside me that never lies and is never wrong. When I met The Mr. that voice said, "No thank you." But I kissed him anyway--a lot. When he proposed that voice said, "You do not know this man. How can you marry someone you don't know if you can trust?" But I told the voice to be quiet or we'd never find love. When The Mr. and I would sit in a room together, 15 months into our mistake that voice would say, "He's not here in the room with you. He's already gone." I would tell the voice, "No. He's the one who loves me."

So when I heard The Mr.'s voicemail I stopped for a moment and asked the voice what she thought. Two days later she replied in the form of a text message I sent The Mr.

I got your message. Thank you for your concern. How I'm doing is information I no longer feel comfortable sharing with you. I know you feel guilty for things from our past, but that's between you and God now. I wish you the best of luck in sorting it out and sincerely hope you find peace. Please do not contact me again. 

It wasn't easy to send, but it was easier than all that work it took to smother out the voice for those two years. My mama says that you don't have room for good things in your life when you won't let go of the bad ones. Mental energy is finite, after all. Since I calmly but firmly closed the door to all that pain, beautiful things have started happening. Or perhaps the more likely truth is that beautiful things were happening all along, but in closing the door I finally was able to look up.

My life is in the process of changing in big ways this week, not the least of which is where I reside. I am moving... again. But this isn't one of those little hopping around moves I've done every six months up until now. This is a mega leap of faith move from my seemingly eternally cyclical existence betwixt a few west coast states-- to a distant tropical island. 

I've never been to Hawaii. I've never rented a car or bought a one way ticket without any idea when I'll be coming back or really any desire to find out. In nine days I start part three of my Three Part Plan to Get on With Life, and I just want to say, it's coming together shockingly well. 

I bring this up, not to rub it in your face that I'm finally getting healthy when you likely have come to this blog in a state of profound grief or concern. I bring this up because I remember vividly the days that I was incapable of believing that things could ever, ever, ever get better, and I remember the day I started listening to that voice in me that never lies and is never wrong. 

Wednesday, June 26, 2013

Pick Up Your Pen


Photo attribution here.

I remember going in to work the day after The Mr. made his official declaration that he was done. I could have called in sick, but knew that if I stayed home that day I would just lie motionless on my bed, staring into the great black abyss of my future stopping only occasionally to wail like a banshee, useless phrases like, "Why don't you love meeeeeeeeee?" I chose door number two, behind which was an incredibly challenging five year old boy with behavioral issues out the wazoo with whom I was to spend hours playing pirates.

The memory is of me sitting on the floor in his living room. It was day one of Operation Don't Die of a Broken Heart. I listlessly watched the clock and congratulated myself every time 10 minutes passed. Minutes became hours, became days, became weeks and as the months crept on I began to formulate plans. Plans to get away. If I hadn't been completely broke, with an unreliable car, a year lease I'd just signed in a place chosen due to proximity to his work, and a commitment to stay at my nanny gig through the school year, I would have been gone faster than an ice cream sundae from my fridge at that time--which is essentially faster than the speed of light. And let's be honest, if even one of the above inhibiting factors had been absent I would have high tailed it to my beloved California directly following his "I don't"s.

To be brief regarding my love affair with California, it began in February of 2010. Knowing only that I had had quite enough of BYU for the time being and that I loved Sassy McLadyBoots, my friend who so brilliantly decided we should room together in our adorable apartment mere miles from the ocean, I embarked upon the 17 hour journey and immediately was smitten. When The Mr. and I married we moved up the road to Long Beach and lived in what I can only assume will always be my favorite apartment. Hardwood floors, big windows, Spanish style building built in the 1920s, crystal doorknobs, all just blocks from the beach and 1/2 an hour from anything we could ever wish for. Anything, that is, besides the broken bits of our dysfunctional families.

This fact was more than awesome for me, but as time went on The Mr. became more adamant that we return to his comfort zone. Under duress I complied, which ultimately left me where this entry began; broker than broke, utterly defeated, a soulless shadow of my funky, artful self and dying to get away. Back to the sunshine. Back to the ocean. Back to the place where I didn't spend my time wondering how I could make things even slightly less hellacious, but still not break a covenant.

Myself at 19 years old would have jumped ship and made the move on day one, but Lindsay of today has jumped ship enough times to know that a sinking ship is still drier than the ocean and strategy is far more likely to begat success. I saved my pennies, paid off the debts, worked my ass off and waited for the minutes, hours, weeks and months to pass. Get up. Go to work. Come home. Eat mind numbing food. Sleep. Repeat.

With the exception of a few beautiful souls sent to me from God, it was not a happy time. But it served its purpose because today, my friends, today I write to you from the living room of Sassy McLadyBoots herself where I currently reside. The sun is shining, the pool is clear and inviting, the streets are familiar, and the cells in my body feel like they're making that noise that Wally makes when he charges up in that weird movie about how technology makes us obease... you know the noise I mean?... I'm a nanny. Don't judge me.

From this glorious new place of rebirth, these are the things I have to tell you...so far.

1. Getting "away from it all" and "following your heart/dreams/passions/something shiny" are beautiful, important concepts imbedded deep in the human psyche for survival and while the grass may be greener here--or really there are just more palm trees which totally trumps grass anyway-- my second day here I nearly had a panic attack and the third day I cried like a baby and for twenty minutes thought The Mr. was my soul mate.

2. Seasonal Affective Depression is real, and one should never forcefully remove another from her ideal climate.

3. I spent the week long road trip down here and the last three days shopping in thrift stores with awesome friends and sewing my acquired purchases into fabulousness. This only solidifies the lesson God has been trying to teach me through the incredibly painful medium of a failed marriage that He made His kids the way He did on purpose. The things I want and like, the things that make me laugh or sneeze or nauseous are essential characteristics of His creation. Minimizing, ignoring or attempting to remove these seemingly insignificant or incidental elements is insulting to Him and only brings me down. Others who minimize or attempt to eradicate these elements also offend God. I'm His piece of art. It's no one's place to shape me but His.

4. When the moments come that bring up old (or perhaps very recent) stuff, that's okay. Here's what you do about that; you notice it, you take a deep breath, and you let it go. My mama taught me that, and you know what? She's right.

5. While not every Devout Yet Divorced Mormon can pack up and haul herself off to a sunnier destination-- I do recognize the intensely blessed position I am currently in-- I whole heartedly believe there is always, always, always a way to change things for the better. Always.

So keep your head up. Find what it is you look forward to and walk towards that, big or small. Be especially forgiving, loving, kind and generous to yourself during this time. Pick up your pen and start filling the pages. You are the hero of this story.

Saturday, June 8, 2013

I don't mean to seem overly inquisitive, but are you alive?


Photo attribution here.

If that is what you have been thinking in regards to where the crap I have been for the last bit, I am here to tell you, I am, in fact, alive. Quite alive, actually. And well. Thanks for asking. Here's a glimpse at my to do list for the last and upcoming week.

1. Sort, price and sell off every one of my adorable possessions but my laptop, clothes and guitar.
2. Plan an epic road trip that includes (so far): an elephant, Shakespeare, a teepee, wellsprings rumored to hold nigh unto magical healing properties, two beach towns, one of which is Santa Cruz which is on my bucket list, a real live California Mission (I've never seen one), a visit with a life long besty and her baby boy, all in the company of Mr. Fabulous, another life long besty.
3. Creating a new wardrobe that consists of 25 summer dresses and one light weight raincoat.
4. Securing employment in California.
5. Securing hosing in Hawaii.
6. Writing a lesson for Relief Society about how we cannot fail if we do what God asks. (It's not as bad as the time I had to teach a lesson called, "Sacred Family Relationships" on Mother's Day, but the lesson has its inherent challenges.)
7. Rehoming my Siamese. (Sniff! Sniff!)
8. Celebrating a bazillion birthdays, all of which require gifts.
9. Getting a blog called Cookies and Punch (which you will love) up and running with Lady Chief Editor Pants.
10. Crafting goodbye gifts for the families I work for.

Why, you ask, are you doing all these awesome and crazy making things?
To which I am happy to respond, Oh. Because I'm moving, first to Southern California for the summer, then to Hawaii in the fall. See, I'll be finishing up my education in massage therapy and then pursuing my BA in Art Education, proving to the world once and for all that you can have your cake and eat it too. Because really, who's going to get cake and not eat it? Not this girl, no sir.

#secondchancesareawesome

Monday, May 27, 2013

The hardest part is over.


Photo attribution here.

Six months ago today I came home from work to a cold, empty, dark apartment where everything I had left that morning was in the exact same place that I'd left it. The stillness that had at first comforted me because of its stark contrast to the chaos that had overtaken my married life was then a resounding, deafening hollowness. Sitting at that silent kitchen table I tore open the notice from the courthouse. I stared at it for a few full minutes. Final. Eight short days after filing the paperwork my divorce was final. My face was like a garden hose with a few pinholes in it during those months. I hardly noticed when the tears were streaming out anymore. Two small, slow, uneven streams raced down my cheeks once again to see who could slip and splat down onto my chest first. I stood outside myself for a time and took a mental snap shot of that moment, then sighed and went straight to bed.

Those days I was like someone on the brink of dying of thirst who had fashioned herself a contraption of leaves to collect enough rain water to take a gulp, distancing herself from death.one moment at a time, one drop at a time, one gulp at a time. I didn't think I had it in me. If there had been an escape button I would have hit it. I would have cried "uncle", called in sick, lied my way out of it, quit, gotten a doctor's note, anything I could think of I would have done in an effort to excuse myself from the living hell that was collecting moments to test the hypothesis that "time heals all wounds". But that's the thing about healing up from tragedy. We can't go over it, we can't go under it, we can't go around it, we have to go through it.

To all those who are going through their own personal "it"s, know this: I wouldn't trade beautiful little ordinary old today for any given day of my married life. It does get better, drop by drop by drop.

Saturday, May 25, 2013

I like banjos.


Photo attribution here.

Something magic started happening recently. I was sitting around by myself one day, as I most often am, thinking, as is always the case. A happiness monster was sitting in my heart, chewing her happiness gum. She slowly blew a big fat bubble of joy and it rose up in front of me, getting bigger and bigger until it stood in front of me, equally as tall and twice as wide as me. The bubble of joy then burst and covered me entirely in a sort of a sticky bliss, as sweet as pie and twice as enjoyable.

That's the best I've got for describing what life's been like lately. Highlights from today so far: 

Sleeping in (that would be enough, but the list goes on!)

Some yoga and meditation in the morning and a breakfast of homemade carrot ginger juice.

A trip to the farmer's market where I purchased myself fava beans, sugar snap peas, a small bunch of asparagus, the most sumptuous salmon you will ever lay eyes on and a gorgeous bouquet of flowers, just for me, not to mention the most adorable jar of honey for my boss's birthday on Monday.

A trip to Target where a very cute employee (bearded, of course) offered to help me discern the price of my new adorable Important Things folder I've purchased in preparation for my move to Hawaii.

A delicious lunch of asparagus grilled with apples, pine nut couscous, water with mint leaves and the salmon from the market. It was every bit as delicious as anticipated. 

(This one is part of the meal, but was so freaking delicious that it gets its own bullet point.) Banana chocolate swirl Talenti gelato for dessert. I am pretty sure that half pint I just consumed was better than most of the sex I've had. All this to a backdrop of William Elliott Whitmore and various musicians provided by Pandora, all quite adept with a banjo and/or harmonica. I may or may not have done a hillbilly, knee kicking dance while I was grilling my apples and asparagus.

This is kind of a new thing for me-- being able to enjoy myself. At least it was submerged for quite some time in my recent past. The way it all started was that I began letting myself dream again. 

At first I just had this assumption that The Mr. and I would have the same dreams. A few love drunk conversations we'd had while cuddled up and cozy between kisses before he left on his mission had sprouted within me the idea that we wanted the same things. Part of The Mr.'s charm is his odd and fragmented way of speaking, especially in his letters. While they were chalk full of phrases like, "You are the apple of my eye and the reason some people think I'm asthmatic," they were essentially void of much that I could build on. So, being the romantic, creative, hopeful, optimistic girl I am, I started building ideas and expectations all on my own. I'm a dreamer, a planner, a romantic and an adventurer. Somewhere along the line between, "I met this cute bearded guy," and, "He says he doesn't want to be married anymore," I came to the heartbreaking realization that absolutely none of what we wanted out of life was the same. My attempt at resolving this during those years sandwiched between the aforementioned statements was to start tossing cargo out of the sinking ship. I didn't really need  to travel, did I? Maybe it was okay for me to get pregnant before I was done with school. Who really needs a bachelors degree? Or a husband who understands her sense of style, her jokes or her intense devotion to all things retro?

I often use the term, "ghost of myself," when I describe me at that time. It's the most accurate description I've got. Now, there's got to be some level of compromise in marriage. Two separate beings becoming one is a process, to be sure...but how far is too far?

Today the pendulum has swung as far back into Frowfrow Land as it can possibly go, and I am thoroughly enjoying the experience. Somewhere between today and the moments I experienced in September of 2012 there is a happy medium that I hope to find again someday, but today I want to say this. I believe it is the nature of certain individuals to give too much. It's a hard thing to be in these shoes, because we live in a religious culture that champions charity, sacrifice, service, selflessness, submission, obedience and devotion. I believe in cultivating these virtues, but today I need to say, God wants us to stand up for ourselves as well. He wants us to be treated well. He wants us to be healthy. He wants us to be kind and loving and helpful, and He wants us to be unrelenting in our stance that we are worth it too. What we want, need, love, learn and laugh at is just as important as the next guy. We don't have to be second citizens to be in God's good graces. There is a balance there, and God wants us to find it. Too far to the selfish side is no worse than too far to the giving side. God wants His babies souls intact. 

Saturday, April 27, 2013

I don't understand.

Photo attribution here.

The most universal question in this Devout yet Divorced community must be the question of why?  Why did I let this happen? Why did she do this to me? Why didn't I see it coming? And inevitably we throw God in the mix, like most of us did when we were getting into this mess. Why, when I asked God if I should marry my ex did He not say no?

It was two years in the making for me, asking that question. I'd been faithfully awaiting the day when he would come home from his mission and pop the Q. I was absolutely dying for him to while simultaneously being scared out of my mind. (I mentioned the track record for my parent's marriages, yes?) What this confusing combination culminated in was a sincere, but kind of haphazard moment stolen at work, of all places, where I directly asked God if I should marry the man I had long ago devoted myself to. His response was interesting. What He said was, "You can. It's going to be difficult, but you can." I quickly interpreted this to mean - you will probably have financial troubles. The Mr. hadn't gone to college yet. *Note: That's not what God said. But was I troubled with such trivial things as what I was certain would only be monetary? Of course not. All you need is love. If that was good enough for John Lennon, it was good enough for me. The thoughts that The Mr. could ever be anything but adoring, devoted and endearing, or that John Lennon likely was a bazillionaire when he wrote that song had not even entered my twiterpated consciousness.

Getting married after a short courtship is a gamble. I won't speak out completely against it, because I've seen it work out. However, there is no avoiding the fact that it is irrefutably, undeniably, (to me now) terrifyingly a gamble. So if this gamble was destined to work out so tragically for me, could God have said something like, "Absolutely not," or, "Sure, but it's a terrible idea and will break your heart and end in divorce," instead of, "You can, but it will be difficult"? After all, Latter Day Saint women are up for difficult. Our lives are built on the backs of pioneers who walked across thousands of miles of frozen ground without shoes, burying their babies along the way while their husbands were off on missions. Difficult? We got this on lock.

Perhaps your story is similar to mine. In retrospect we see moments of doubt we harbored. We wonder if that feeling was a warning that we ignored in the wake of romance. Or perhaps you took every precaution, and felt 100% assured. Either way, the answer is yes, He could have been more clear. And I'm convinced now after this most recent study, that He may very well have wanted to be. So, why wasn't he?

These thoughts come from Moses 7. The Lord has taken righteous Enoch into his bosom and is showing him the state of things. Satan has a chain around the world, causing there to be darkness, and he's laughing. The Lord, which is to say, the God of the Old Testament, Jesus Christ, is watching the earth and crying. Enoch is confused. He asks Christ, (paraphrasing) How can you be so upset about these things? You have millions and millions of creations in the world. How can you weep over this moment?

Christ then responds, "Behold, these thy brethren, they are the workmanship of mine own hands, and I gave unto them their knowledge, in the day I created them; and in the garden of eden, I gave unto man his agency. And unto thy brethren I have said, and also given commandment, that they should love one another, and that they should choose me, their Father; but behold, they are without affection, and they hate their own blood." (Moses 7:32-33)

I have always admired Job for one powerful phrase he contributes to the Bible. After trials that make even the heartache of divorce feel minimal, he boldly declares, "Though He (God) slay me, yet will I trust Him" (Job 13:15) I can think of no better application of this verse than to these moments where we find ourselves again and again asking God why. I have had moments in post divorce aftermath where I have felt crushed, eviscerated, even slain or betrayed by God. These feelings are real and can feel completely justified, but somehow they always leave me lacking. There is no light in them to sustain me. After nights of masticating these thoughts for sleepless hours I am left once again seeking truth. The truth I've found is this:

Jesus Christ (and therefore God, since they are one in purpose and character) loves me, enough to cry over what He sees happening in my life. If He loves me that much, then there is a part of Him that wants to prevent any pain from befalling me, especially knowing that He would have to suffer that same pain in Gethsemane. When, knowing all, He chooses not to interfere or even leads us to pain, it must be an even greater act of love. As a teacher, mistakes and heartache are some of God's choice tools for sculpting our character. He allows us to make our choices knowing He will ache with us, He will grieve with us. And when we cry, the God of the Old Testament does not remove the cultivating force from us. His tender heart cries with us, the workmanship of His own hands. I cannot know why some things will come or others have passed, but I do know that the Man who is willing to walk even this road with me is a Man I can trust.

Saturday, April 20, 2013

See? Even this cat is sad for me.

Photo attribution here

Part of the reason I started this blog is because there are few things in existence scarier to the freshly traumatized mind than the unknown. In the first few weeks of my breakup (and sometimes still) all I could ask those who had boldly gone before me was, "How long does this part last?" This blog is many things. An attempt to sooth your involuntarily frantic four year old soul by providing a basic trajectory for how things may or may not play out for you, is one of them. In that light, I invite you to please look the other way while I tell you how I really feel this day, about 4 2/3 months into divorce recovery. You may want to grab a little cheese to go with this whine.

I present to you, Ten Reasons I Have a Right to Feel Sorry for Myself:

1. My bike has been sitting on my deck in a state of slight disrepair for the last 6 months. The Mr. has the tools and know how for fixing my bike. I clearly cannot purchase tools or learn to repair it myself, and therefore cannot ride my bike.  (Appropriate responses to this may include, "Poor baby", "That scoundrel!" or, "I'd be happy to come do that for you!")

2. Everywhere I go in this town that I never wanted to move to in the first place is plagued with memories of my miserable life with The Mr. 98% are awkward and/or sad. 2% are happy. Either way I'm screwed.

3. I have watched every episode of Bones, transferring any inkling of hope I had for the male species onto the character Booth. (Don't judge! It was January in the dreary Northwest!) Not only am I up to date on the series and have to wait an entire week for an episode now, but I watched an interview and David Boreanaz is inexcusably and irredeemably idiotic .  *Bonus: I just googled his name to make sure I got the spelling right and the first autofill was, "David Boreanaz affair" followed by "David Boreanaz affair texts". Really? Texts? In the words of Meg Ryan in the film French Kiss, "All men are bastards."

4. I have absolutely no hope of getting laid in the foreseeable future.

5. Not only will I not be getting laid, but my shrink has advised that I should not date for the full year following my divorce because...

6. ...divorce rates apparently actually increase from the astounding failure rate of 50% for first marriages to something like 60% of second marriages and 70% of third. (He attributes this tragedy to rebound marriages, hence the year off.)

7. While #6 is really bad enough on its own, renowned psychologist, Dr. John Gottman who's got over 25 years worth of longitudinal studies on marriage under his belt relates in his latest book that people who remain alone after ending a relationship are a bazillion times more likely to have health problems related to loneliness... and die.

8. While I was typing just now, my cat dove face first into my pineapple salsa.

9. I won't be having sex tomorrow. I also won't be having sex on Monday. Did I mention sex is my favorite?

and

10. According to my shrink I have every legitimate reason to be sad, angry and upset. This will only dissipate with time.

So here's to me passing another evening with chips, a fresh bowl of salsa and some Netflix, sans Boreanaz, I can assure you. I'll let you know when my state improves. In the mean time you just feel free to think lots of thoughts like, "That poor Frowfrow girl, she deserves to win the lottery," only I don't play the lottery, another downer. You really shouldn't waste your positive intentions like that.

Maybe month five will be better?

Thursday, April 4, 2013

She took a deep breath, and let it go.



So, funny story. Directly after composing the post below about the detrimental effects of contacting ones former spouse I had a week of ridiculous and illogical intense desires to contact my former spouse.

I was at my parent's house for Easter Sunday. Among the updates from Lady Pants (my step mom) and The Padre (what my little sis has always called my dad <3) was an offhand comment about how The Mr. had called Lady Pants one day on his lunch break saying he wanted to talk with her and The Padre. They weren't able to find a time, and that is the full extent of that story. The End. But somehow that is what commenced my downward spiral into the sinking kind of thoughts. Thoughts that, even inside my own head, sounded like an old, recorded version of myself talking to me. Sentences that start with; why, when, will he and I wonder spouted off in my head like those twirling sprinklers you ran through when you were young enough to put on a bathing suit without sucking in your tummy. The thoughts splashed about in my mind for a couple days 'till I was playing blocks with the kid I nanny on Tuesday and had this nearly overwhelming urge to grab my phone and text The Mr.

I know! Right?!

So I'm totally the girl that, when things are hard, just indulges her natural inclinations... like the inclination to eat popcorn, ice cream and cereal all day while marathoning my way through all 7.5 seasons of Bones. Or the inclination to buy myself a cheer up dress. Or the inclination to marry a man I hardly know because he's soooo cute and quirky. But this natural inclination, I am happy to report, I smashed the way a girly girl abolishes from existence the daddy long legs she discovers in her shower; frantically, and with great force. Therefore, I have the following tips for my fellow divorcees.

When you are struck with the desire to reach out... do it! But not to your ex. Send out a request to ten people who love you to remind you why you divorced the person you once loved and why you are better off without that person... on the double. I have now, conveniently located in my smart phone, an extensive list of incompatibilities to reflect on in moments of the logic stifling tsunamis of post-divorce-brain struggling to put the pieces back together.

Also, I discovered a secret weapon. This is for both the ladies and gents out there. Regardless of the fact that Pintrest is a corner of cyberspace largely navigated by women, it's a powerful tool! I now have at my fingertips a smattering of sassy, empowering quotes, images of beautiful places and things to bask in, and an entire page dedicated specifically to faces and physiques that could make a girl forget her first name, let alone her first marriage. All this and more to redirect my attention when the memories of the happy days get thick, for the low low price of a smart phone that I will not be using to call my ex-husband.

Also, in church on Sunday we kicked off a lesson on the value of the Priesthood in the home with Families Can Be Together Forever - thanks for that. My fight or flight is really more of a run away or cry - impulse and it kicked in immediately. Do not distress though my friends. I made, "I hate all the orphans in the world," my mantra throughout the lesson, and you know what? It worked! Who knew my advice would turn out to be so useful to me ; )

Hang tough. Some weeks are (apparently) rougher than others, but any way you slice it, it's another week between what is and what was.

Monday, March 25, 2013

Happy Monday



This week I have a list of ten things that are better to do than think about that one time when you were married.

1. Go buy yourself a fancy salad, a box of Lucky Charms, a gourmet burger, or something equally as affordable yet frivolous. Eat it with gusto.

2. Wink at the cute grocery checker, shamelessly. 

3. The next time someone asks you about your ex, pretend you're wearing giant Audrey Hepburn sunglasses, rockin a ridiculously long strand of pearls and smoking one of those long, slender cigarettes, then say in your best English accent, "Oh, darling, that was my first husband."

4. Next time you are alone in your car, scream at the top of your lungs. It can be a word or a phrase or just a scream. There was a lot of this going on in June Bug (my sweet ride) last December between my nanny jobs. I can attest to its effectiveness. 

5. Remind yourself of the mood elevating properties of very good chocolate. We're not talking Hershey's. Say it with me - Godiva.

6. Hang out with a kid. A happy one. If you can't find a happy kid, watch the video linked in "Chin Up, Buttercup" above that's made by a kid. 

7. Get a professional massage. If you can't afford a massage, get one from a student clinic in the area in which you live. Sometimes these clinics can be just as good, if not better, than someone you google, and they're usually about half price.

8. Watch your favorite trilogy all in one night. Star Wars, Back to the Future, Indiana Jones, or just choose your favorite three Wes Anderson films. You really can't go wrong. 

9. Think of your least favorite memory of your mother-in-law for three solid minutes. Then open your eyes and realize that never has to happen again. : )

10. Hug someone you don't know. Don't say anything. Just hug, smile, and walk away. 

See? You feel better already : )

Saturday, March 23, 2013

Are you a good witch, or a bad witch?



Somewhere along the line in the kingdom of Mormondom, somebody decided that when we die we will see a movie of our lives. We will sit there with Jesus and God, sharing popcorn and sometimes God will say, "Oooh, yeah. I remember that. You really shouldn't have had that impure thought" or "Bought gas on Sunday, I just docked you 10 points." Then Jesus chimes in and says, "Oh, come on, Dad. Maybe you could let him off easy for that one." And thus we strike the perfect balance between Justice and Mercy, the two eternal moral imperatives.

I'm going to go out on a limb here and say... I do not believe that is how judgement will play out. I mention this for a reason. Stay with me here.

Everything I understand about God and Jesus and their united mission (Moses 1:38,  Isaiah 53:5) tells me there is more to life than an infinite list of "good"s and "bad"s that have been recorded during our lives that culminate in some final balance that will tip the scale of our eternal destiny one way or another. The God I worship and love is a teacher. His ultimate goal, His work and His glory is to take us from the moment we let Him in, and set out on a divine tutorial with us. That tutorial starts with a spirit, eternal but young and simple, and ends with a fully developed, immortal human being, shaped and molded, trained up and knocked around, then polished into becoming the very best he or she can be.

The gospel is too often taught in terms of black and white, good and bad, right and wrong. Anyone who's reading this blog knows that life is full of complex situations, tailored personally to challenge and stimulate the growth of the person experiencing them. I have a wonderful friend who was the closest thing I had to a big brother through my divorce... besides my big brothers, who are great... but they were not really around. Every now and then when I was up to my eyeballs and nauseated by the blackening skies ahead of me I would send him a text saying something like, "Do you think it's wrong to get a divorce? I mean, won't God be mad at me? A covenant is a really big deal, you know?"

My friend would wisely respond with comments to the effect of, "I think you underestimate how much God knows the human heart and how forgiving He can be. Divorce is one potential solution to a problem. Sometimes it's the best one."

He's in pretty good company with this mentality. I've been listening to conference talks on my iphone lately when I can't sleep. Last night I heard Elder Holland say, "In the words of that prophet (Joseph Smith) I too declare our Heavenly Father is more liberal in His views and boundless in His mercies and blessings than we are ready to believe or receive." (The Grandeur of God, General Conference, October 2003.)

I feel like I'm coming to a place now where I am starting to understand that God is an infinitely knowledgeable, merciful, just Man with a mission. He teaches us in black and white, but I believe that's for our own safety. Training wheels. We are designed to develop in our spirituality to become able to discern for ourselves what is truth, and then have the integrity to act according to it. The stark categories of "good" and "bad" give way to fine tuning oneself to God's will for us in that moment.

One day, very near the end of my marriage, I went to the temple looking for some clarity. I wanted so badly for God to say, "If you're righteous enough, if you two just get back to reading and praying more, be more dedicated to service in the church, if you look to me with all your hearts, your marriage can be healed," but God is wise and He knew better. What He told me instead when I asked was, "I don't want any marriage to end, but there comes a point where you have to protect yourself."

Maybe it's because I'm so literal that I've had such a hard time with this. A peak into the mind of me would show you separate bins for right and wrong. I'm always sorting and striving for the "right" bin. But when it came time to sort "divorce" into one or the other, I was nearly paralyzed for the better part of a year. My operating system would flash "wrong" in red and move on to the next decision, but as time went on, again and again and again the thought came up for classification. Should I get divorced? How can it be wrong when staying married feels so incredibly wrong too?

So for those of you out there who are a bit rigid like me, a little black and white and stuck on this categorizing thing, I leave you with this thought: the thing that is right is the thing that brings us closer to God, closer to peace, closer to healing, closer to being whole, always. There is no movie, in the end. There's only a being, cultivated by the life she lived. Every choice she made to come closer to Christ was the right one.

Tuesday, March 19, 2013

Top 10 reasons I'm happy I'm divorced



You know how we do that thing where we pick something to identify ourselves?

I'm a student.
I'm a mom.
I'm a doctor.
I'm an artist.

What am I these days? I'm divorced. And not only am I divorced, I'm divorced and sad about it. When I introduce myself I have to cavity search my brain to see what other significant facts I can offer about myself. When people ask me in my singles ward where I moved from I have to invent a way to explain why I was attending the family ward close by. When people ask why I'm in Portland or what I do here I have to find some way to not say, "My former husband told me if I didn't move here to be closer to his family, he'd come without me. I actually never wanted to leave my perfect apartment three block from the ocean in Long Beach, California." There's currently a lot of bitter in here, which I feel is fair. I mean, let's be honest, the last two years were painful in a way I found previously unfathomable. But today I am tired of being bitter and sad. If I have to be "the divorced lady" for a while, even in my own brain, I can at least be a happy divorced lady.

So, without further ado, the top ten reasons I'm happy I'm divorced.

10. There is no stinky man breath in my bedroom, or beard hair trimmings in my sink.

9. There are no guns and nothing camouflaged in my apartment, and there never will be.

8.  I can keep my hair as short as I like and rock as many mustard colored cardigans as I please without complaint.

7. I know exactly what I will never tolerate in a relationship again and how important my wants and needs are.

6. I can sleep in and work part time, completely guilt free.

5. I get a do-over at one of life's most important relationships, but I get to keep all the wisdom I gained along the way. It's kind of like being sent back to high school, knowing what you learned in college.

4. There is no one to steal the covers while I sleep, or complain about how much I spent on them.

3. I don't have to be a mom yet, and I never have to share custody with The Mr.

2. I get new first kisses.

1. I get to go back to school this fall . . . in Hawaii. I just got the letter of acceptance last week. This never, ever, ever would have happened if I were not divorced : )


So, yes, it's sad. Yes, my heart is broken. Yes, I had a moment yesterday afternoon where I sobbed like a baby for 30 minutes, but also, it's pretty freaking amazing. And it's good to feel and embrace that too. I firmly believe God doesn't want us to spend the rest of our lives rehashing or punishing ourselves for what happened, or grieving the loss forever. Life does go on, and life is a beautiful thing, especially when you're the one at the wheel again.

What's your number one reason you're happy to be divorced?

Oh, and PS - My good friend recently sent me a mixed tape for my birthday and this was on it. It's where the title of this blog came from. You have to see it. It's too good not to, and totally relevant to this post.

No Man's Mamma, Carolina Chocolate Drops
http://www.youtube.com/watch?v=vujXNH-qRWc